SayNoWay.org  Dedicated to fighting pornography, keeping your family safe, and reclaiming the addicted.

Help/Counseling


The right approach

Once progressed into regular pornography use and addiction, it is almost impossible to recover on your own. Very few people are able to recover from serious heroin or cocaine addiction by stopping cold turkey on their own. It is no different with pornography addiction. Most individuals will need professional assistance if initial efforts with parents and ecclesiastic leaders are not successful within a few months.

Remember that aaddiction is a disease that requires treatment. It is not lack of self-control.

Even having stern discussions with a son who is struggling with the addiction and "laying down the law" will likely only result in the individual lying about the pornography problem (because he has to fulfill a never relenting urge), by telling you that things are going well, while at the same time still indulging. (see The Problem). Addicts have to come to their own breaking point (sometimes sinking very low first) and truly must have a change of heart to no longer have a desire to indulge. The process usually takes a long time (months to years rather than weeks for long-term success, often after several painful relapses). It is a road of self-discovery and a true re-commitment to oneself and ones values with mastery of coping and avoidance skills and a sense of being in control again. This cannot be accomplished by lecturing to the addict, or worse, yelling matches with and chastisement of the addict. Recovery happens in a spirit of love and support, based on gospel principles.

If you have "had the talk with him and now the problem is taken care of", be assured that he is only telling you what you want to hear. The problem is most likely still there. Foster an open relationship and love the individual rather than punish or chastise him. Otherwise, it will lead nowhere.

When to seek counseling

Your initial step should be to talk with your bishop. However, if someone has tried multiple times to stop using pornography and has relapsed, it's time to get professional help. Don't wait. Get help. You will be glad you did. The earlier you get help, the easier the path will be as the addiction has had less time to spiral out of control if addressed early. It's never to early.

Counseling and help available

Sons of Helaman

The Sons of Helaman is a fantastic group counseling setup with professional counselors leading groups of young men who are addicted to pornography and/or masturbation. Groups are directed by a licensed counselor, but the youth encourage and ask each other questions during the sessions leading to self-discovery and commitment with the result that they are teaching and helping each other. Those who are further along in the process or have graduated successfully lead the discussion. This instills a strong sense of belonging to a group and not letting each other down. To graduate the program, youth must be pornography free for at least 12 consecutive weeks. In reality, don't expect any youth to graduate in 12 weeks. It usually takes longer (as discussed above) to break the cycle and eventually stay pornography free. The group sessions are fairly inexpensive at $45 per week for a 2 hour session, and are free after an individual graduates after 12 consecutive weeks of no lost battles with pornography. Initial intake session is $100.  Primarily for youth 14-28. Well established and very well organized program in Utah with good success rates. Expanding locations in Utah. If finances are problematic, bishops will usually help pay for the program as they have established a good reputation. Office locations are all in Utah, including Farmington, West Valley, Downtown SLC, Ogden and Logan currently, with more locations being added. Long distance coaching also available. Based on LDS teachings.

LDS Addiction Recovery Support Groups
This is the official addiction recovery program of The Church of Jesus Christ of Latter-day Saints.
Meetings are free, confidential and ongoing. Anyone is welcome. They offer meetings for all types of addictions, but also offer specific meetings that only focus on pornography. You can find the meeting locations and times for meetings all over the United States and even around the world. Extensive locations available throughout Utah.  Most of them are held at meeting houses/chapels or seminary buildings around 7:30 pm. Phone numbers are listed to call and get more information as well. Meetings are held for addicts and separate meetings are available for family members of addicts. They use the 12 step Addiction Recovery Program that can be reviewed here and have had good success. Based on LDS teachings.

LDS Hope and Recovery
LDS Hope and Recovery is a counseling service with professional counselors utilizing the LDS Church 12 step program (see above) where available. Otherwise they use the 12 step program used by sexaholics anonymous.  In addition to the 12 step program, they utilize group and individual counseling for pornography and sex addicts. All counseling sessions are done online via Skype, thereby allowing you to to participate no matter where you are located in the world. Physically located in Utah. Counseling is available for addicts, spouses and family members. They also offer a sex addiction self test. The initial 6 week getting started group workshop is offered for $200, then the group session program costs $150 per month. Individual sessions also available for $90 each. Group sessions are $30 for 50 minutes.Based on LDS teachings.

Arch Counseling
Arch Counseling is run by Mark Chamberlain, PhD, who received his doctorate from Brigham Young University. He is a clinical psychologist specializing in the treatment of pornography addiction and other impulse-control problems. Arch Counseling has about a dozen counselors besides Mark. They offer a 36 week program that includes intense counseling at the beginning. Located in South Jordan, Utah
Mark  is also author/co-author/editor of the following books:
  • Confronting Pornography, A Guide to Prevention and Recovery for Individuals, Loved Ones, and Leaders
  • Love You, Hate the Porn, Healing a Relationship Damaged by Virtual Infidelity
  • Willpower Is Not Enough: Why We Don't Succeed at Change

The Sexual Recovery Institute
The Sexual Recovery Institute is located in Los Angeles, California. Offers 2 week intense program with 6-8 hours per day, then transitioning into longer term less intense program. Covers all types of serious sexual addictions and behaviors. Not religion based. The founder, Robert Weiss, has published several books and is very engaged in national societies. Also has been extensively involved in the national media.

The LifeSTAR Network
The lifeSTAR Network is particularly geared towards adults, but also has groups for youth. Involves the addict's spouse or partner in therapy, which is an important component of their approach. Based on group sessions. Offer a program with 3 stages which is different from the 12-step program. Total program time is about 1 year or longer. Not based on any particular religious denomination. The network has many locations in Utah, but also has offices across the United States in many states.

Kathy Kinghorn, Center for Hope and Healing

Matthew Loveland, New Directions Counseling
http://newdirectionsforyou.com

Crossroads Therapeutic Services
www.crossroadstherapeuticservices.com

Provo Counseling Service
Provo Counseling Service

Candeo Program
The Candeo Program works using "brain science" to cause long-term brain changes for breaking addiction. Testimonials suggest good successes.
Online program. $67 per month for 6 months, then $19 per month.

HeLP Porn Addiction Program
HeLP Porn Addiction is an online 5-step program available with different options, including live sessions with therapists. Depending on the option chosen, cost is about $60 to $90 per month. Provide exercises to do and a secure online community.



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